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I have written two books: "Body Over Mind: a mindful reality check," (2013) and "The Myth of Doing: managing guilt, shame, anxiety, regret and self-judgment." (2016)

Please visit my BLOG for all book information.

FACEBOOK Author page.

TWITTER @engbodyovermind

Email: spiewakeng@yahoo.com

 

 

 

 

 

 

 

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cover by Willie McElroy